Testimonials


"I’ve been training with Dusty at Dogtown Crossfit for the last month. My goals when I started were to gain weight and strength. I was introduced to Crossfit when I was at home in Australia.  Once I came back to Los Angeles, I was hooked and sought to find myself a suitable gym and trainer. I found Dogtown and tried it out. What I found was a great place with amazing instructors, even though I work out with Dusty, the whole group – Adam, Liz and Kelly are always there to provide assistance. Over the past month, I have noticed a drastic improvement in my strength, mobility and flexibility. My eating habits have also changed, gone are the days of eating bad food. Now I maintain a balanced diet ensuring I consume enough of the right groups of food.

I train at Dogtown three times a week and am openly addicted to the workouts, to the point that I purchased my own jump rope, Ab Mat, PVC pipe and mats so I can do mini workouts at my home. But nothing can compare to doing a workout at the gym. I recommend Dusty and the whole team at Dogtown Crossfit to anyone interested in getting their body into shape. If you want to feel a thousand times better about your appearance and well being, then get to Dogtown Crossfit." - Josh Zayon, 29

 

- Josh Zayon

"Before I started working out with Dusty, I was suffering from chronic back pain and lacked confidence in my physical abilities. Our workouts over the last year have literally changed my life. I look better than I have in years and feel inspired to get to the gym. Dusty's workouts are intense but always fun, innovative and focused on my fitness goals. I always feel that Dusty is personally invested in my development and really cares about me as an individual. Dogtown CrossFit is my idea of the perfect gym. The atmosphere is professional yet intimate and relaxed. In addition to Dusty, Adam, Liz and Kelly are supportive "coaches" who have created an real team-approach to training. I LOVE this place and can't recommend it enough for people serious about getting and staying fit!"  - Holly Russo Grannan, Age 46
 

- Holly Russo Grannan

"Doing CrossFit with the DogTown team - and Kelly specifically - literally changed my life. I've been training with Kelly for about 6 months. When I started, I hadn't exercised regularly for 5 years and I was frail -- I had no muscle tone, struggled with fatigue and got winded climbing the smallest hill.  Now, I can bang out sets of pushups, do pullups (very hard for your average woman!), and have great energy. The changes in my body are amazing and wonderful. I'm lean and muscular and strong and haven't felt this good since I was in my twenties.  I think it's rare to find someone, in any profession, who is both very good at what they do AND very good at teaching their craft. The folks at DogTown are both exceptional athletes and outstanding trainers. Kelly is perhaps the best instructor I've ever had for anything.  I wholeheartedly recommend DogTown CrossFit."  - Sarah Spivack

- Sarah Spivack

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Workout of the Day RSS Feed

ALL LEVELS
 
4 Sets:
Shoulder Press 3-4 Reps 20X1
Rest 30 sec
20 Sec Side plank per side
Rest 30 sec
DB Lunge 7 Reps per leg not alternating
Rest 45 sec
 
10 min AMRAP: 
5 Nurpee Box Jumps
12 Knees to Elbow
200m Run
 
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LEVEL 1
 
Shoulder Press Review
4 Sets: 5-6 Reps, Tempo 20X1
Rest 30 sec
20 sec Hollow Hold
Rest 1 min
 
10 min AMRAP:
6 Nurpees
12 sit-ups
200m Run

Contact Us

Phone Number:
(310) 558-4496

Email Us:
dusty@dogtowncrossfit.com, adam@dogtowncrossfit.com, liz@dogtowncrossfit.com

Address:
2890 La Cienega Blvd.
Culver City, CA 90232

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