Our Trainers


Adam Noble - Co-Owner

Adam started training at an early age in dank basements on Long Island.  He abandoned a terrible career as a high school gymnast when he found his true calling playing Rugby for the University of 
Vermont.  An old school snowboarder of over 25 years, he spent a number of years living the dream in VT, CO, and UT.

He attributes learning to squat and deadlift properly as to why he survived unscathed with knees intact!  He spent the last two years building the CrossFit program at CrossFit Culver City before leaving to start 
DogTown!  He works constantly to make sure DogTown CrossFit is providing the best possible training to it's members, and if given the opportunity, will talk your ear off about fitness and lifting (don't get him started if you have somewhere to be).

Qualifications:

CrossFit: Level 1, Olympic Lifting, Basic Barbell, Nutrition, Rowing,
Running-Endurance, Gymnastics, Mobility

NSCA CSCS: National Strength and Conditioning Association, Certified
Strength and Conditioning Specialist

RKC II, Hardstyle Kettlebell Instructor

USA Weightlifting Club Coach

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ALL LEVELS
 
4 Sets:
Shoulder Press 3-4 Reps 20X1
Rest 30 sec
20 Sec Side plank per side
Rest 30 sec
DB Lunge 7 Reps per leg not alternating
Rest 45 sec
 
10 min AMRAP: 
5 Nurpee Box Jumps
12 Knees to Elbow
200m Run
 
============================
 
LEVEL 1
 
Shoulder Press Review
4 Sets: 5-6 Reps, Tempo 20X1
Rest 30 sec
20 sec Hollow Hold
Rest 1 min
 
10 min AMRAP:
6 Nurpees
12 sit-ups
200m Run

Contact Us

Phone Number:
(310) 558-4496

Email Us:
dusty@dogtowncrossfit.com, adam@dogtowncrossfit.com, liz@dogtowncrossfit.com

Address:
2890 La Cienega Blvd.
Culver City, CA 90232

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