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Skills
50 Double Unders Unbroken, 3-5 Muscle-ups
or
50 Double Unders (1 min Practice), 5-10 Strict Pull-ups
Metcon
4 Rounds
600m Run
5 Thrusters (95/135)
15 Box Jumps
Contact Us
Phone Number:
(310) 558-4496
Email Us:
dusty@dogtowncrossfit.com, adam@dogtowncrossfit.com, liz@dogtowncrossfit.com
Address:
2890 La Cienega Blvd.
Culver City, CA 90232
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