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Skill
Mobility Day
Metcon
8 min AMRAP
5 strict pull-ups
10 push-ups
15 sec L-Sit
Rest 2 min
8min AMRAP
30 DU
20 Air Squats
Contact Us
Phone Number:
(310) 558-4496
Email Us:
dusty@dogtowncrossfit.com, adam@dogtowncrossfit.com, liz@dogtowncrossfit.com
Address:
2890 La Cienega Blvd.
Culver City, CA 90232
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