Location & Directions

DogTown CrossFit
2890 La Cienega Blvd.
Culver City, CA 90232

Phone: (310) 558-4496

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All Levels

Lifting

Back Squat 3x3,

Deadlift 1 Heavy set of 3

WOD (Optional)

3 Rounds:

500m Row,

50 Double Unders

Level 1

Lifting

Deadlift 3x5

WOD

21-15-9

Deadlift,

Push-up w/ 50 Jump Rope Between Sets

Phone Number:
(310) 558-4496

Email Us:
dusty@dogtowncrossfit.com, adam@dogtowncrossfit.com, liz@dogtowncrossfit.com

Address:
2890 La Cienega Blvd.
Culver City, CA 90232