Class Schedule

For a Printable Class Schedule Click here: /uploads/dogtown/file/Class%20Schedule_June%202013.pdf

Just copy and paste this code into your site's source:

All Levels

Lifting:

Front Squat 3x3,

Push Press 3x3

WOD:

21-15-9

KB Swing,

TTB

and HSPUs or Push ups

Crossfit Level 1

Skill:

Review Hollow Hold, 6 sets

Tabata Hollow Hold

Lifting:

OHS Review

3 x 3

Metcon

4 rounds

400m Run

10 OHS

Phone Number:
(310) 558-4496

Email Us:
dusty@dogtowncrossfit.com, adam@dogtowncrossfit.com, liz@dogtowncrossfit.com

Address:
2890 La Cienega Blvd.
Culver City, CA 90232