First, let me introduce myself. For those of you I haven’t met yet, I’m Elliott, a new addition to the coaching staff here at Dogtown. I’m looking forward to meeting all of you soon (even if it takes me four classes to remember your name).
Word on the street is that there is a Whole Life Challenge coming up in a couple weeks. If you’re unfamiliar with the WLC, it’s an 8-week program that helps you develop new and improved diet and lifestyle habits. These new habits will help you look better, feel better, and perform better – and are sustainable for the rest of your life.
The WLC sparked my interest because helping people optimize their health through diet and lifestyle is a huge passion of mine (second only to my ladybug collection). I’d like to assist the group that is signing up for the challenge by being your in-house advisor. The WLC site provides some feedback for your questions and concerns, but having someone to personally reach out to on a daily basis makes a world of difference.
I’ve run over a half-dozen Paleo Challenges with crossfitters, and coached numerous private clients through the same program. And I’d like to extend my services to the Dogtown family. I’ll be available to you on the Facebook group, email, text, and I’ll create a profile on the WLC page so I can keep tabs on your progress.
If you are signing up, considering signing up, or just want to hear more about improving your health, I’ll be hosting an hour-long info session on September 13th at 11:30am. I’ll talk a little about what to expect from the challenge, how approach it for the most success, and answer any other questions you have.
See you all soon.